Family Martial Arts (7+) Classes in Jefferson City & Osage Beach Build Stronger Families Through Martial Arts
Sharing quality time as a family can feel tough with busy schedules and different interests. At Family Force Martial Arts, we make it simple—and meaningful. Our Family Martial Arts classes in Jefferson City and Osage Beach bring kids, teens, and adults together on the mat for fun, fitness, and real-world skills. It’s more than a class; it’s a place where families bond, grow in confidence, and support each other while learning martial arts side by side.
Secure your spot & get started today with our EXCLUSIVE online offer!
See How Training Together Strengthens
More Than Just Muscles

Training side by side gives families a chance to connect in a way that’s active, positive, and fun. Every class becomes shared time to learn, challenge, and encourage each other—helping families grow closer while building healthy habits.

Working together on the mat naturally opens new channels of communication. Families learn to listen, support, and respect each other’s efforts, which often carries over into daily conversations and builds a stronger team at home.

There’s nothing like celebrating progress together. As family members earn belts, set goals, and overcome challenges, they build personal confidence and a powerful sense of family pride—proving they can tackle anything together.
Build Family Bonds That Last a Lifetime—One Class at a Time
At Family Force Martial Arts, our Family Martial Arts (7+) program is about more than kicks and punches—it’s about bringing families closer through shared experiences. Every class gives parents and kids the chance to learn side by side, support each other, and celebrate progress together. On the mat, you’ll face challenges as a team, build mutual respect, and create moments that turn into lifelong memories. For many of our families, these classes become a favorite part of their week—and a way to strengthen their connection in and out of the dojo.
Why Local Families Keep Choosing Our Classes

We know family life can be hectic. That’s why we offer class times that fit your busy routine—so it’s easy to keep martial arts a part of your family’s week without extra stress.

Parents and kids feel at home in our dojos. With clean, well-maintained facilities, certified instructors, and a focus on safety, you can trust that your family is learning in a positive, secure environment.

At Family Force Martial Arts, you’re not just joining a class—you’re becoming part of a community. Our students and families support each other, make new friends, and celebrate every win together, both on and off the mat.
How Family Force Martial Arts (7+) Stands Apart
When it comes to finding activities for your family, not all options offer the same value. See how our Family Martial Arts (7+) program goes beyond typical sports, traditional gyms, or general recreational programs by creating experiences that build stronger families—not just stronger bodies.
Sports teams and gyms often separate kids and adults, making it hard to spend time together.
Most programs are age-specific, which can create silos between family members.
Gyms and sports might build fitness, but rarely focus on personal growth, respect, or discipline as a family unit.
Traditional activities often lack a focus on building family communication and teamwork.
Activities like solo gym workouts or separate hobbies may ease stress—but rarely create family bonding.
Kids, teens, and adults share the mat, building memories and growing together as a family.
Families cheer each other on, celebrate wins, and overcome challenges side by side.
Beyond fitness—families build confidence, discipline, respect, and healthy routines together.
Martial arts training opens doors to better listening, patience, and understanding between family members.
Families train, laugh, and de-stress together in a positive, encouraging space.
Make Family Fitness Meaningful and Memorable
We get it—between work, school, and activities, carving out time for family and fitness can feel impossible. That’s where our Family Martial Arts (7+) classes step in. At Family Force Martial Arts, we turn staying active into something the whole family looks forward to. Instead of squeezing in solo workouts or sitting on the sidelines, parents and kids train together, share laughs, and create memories along the way. It’s more than fitness—it’s a chance to model healthy habits, show your kids the importance of perseverance, and build a stronger family connection through movement and fun. Families leave class feeling energized, supported, and proud of what they accomplished—together.
Bring Everyone Together—No Matter Their Age
When there’s an age gap between siblings—or even between kids and parents—finding activities everyone truly enjoys can feel impossible. Choosing a movie might start debates, but stepping onto the mat at Family Force Martial Arts brings the whole family together. Our Family Martial Arts (7+) classes are designed to be exciting, challenging, and rewarding for every age and skill level. Kicking, punching, board breaking—it’s all part of the fun, and it never gets old. But what makes these classes really special is how they turn martial arts into a team sport for the entire family. As you train side by side, you’ll cheer each other on, celebrate victories together, and create moments your family will talk about long after class ends. It’s not just about learning martial arts—it’s about building bonds that last far beyond the dojo.
See How Martial Arts Builds Discipline at Every Age
Getting kids to cooperate without arguments can feel like an uphill battle—and let’s be honest, adults sometimes need those same reminders of patience and self-control too. That’s exactly why our Family Martial Arts (7+) program at Family Force Martial Arts is about more than kicks and punches. Sure, it’s a great physical workout, but it’s also a space where families grow together in discipline, focus, and respect. Every class introduces the five core martial arts values—courtesy, integrity, perseverance, self-control, and indomitable spirit—not just as lessons on the mat, but as tools your whole family can carry into everyday life. Whether it’s managing stress at work, handling challenges at school, or navigating family disagreements, these skills help everyone stay balanced, respectful, and focused on what really matters—supporting each other as a team.
Build Self-Esteem for the Whole Family Through Martial Arts
Self-esteem isn’t just important for kids—it shapes the entire family dynamic. When children feel confident, they thrive at school, build healthy friendships, and face challenges with resilience. But that same confidence matters for parents, too. At Family Force Martial Arts, our Family Martial Arts (7+) classes create a space where both kids and adults can build self-esteem side by side. Through every class, belt test, and new skill learned, families experience the pride that comes from setting goals, overcoming obstacles, and celebrating wins together. It’s not just about martial arts techniques—it’s about helping every family member see their own worth and abilities. And when confidence grows, so does your family bond, creating a more positive, supportive, and encouraging home environment.
Real Experiences from Our Martial Arts Community
The best way to understand what makes Family Force Martial Arts special is to hear directly from the families who train with us. These are their stories—shared moments of progress, connection, and confidence that have become part of their family life. See how our program has helped students of all ages feel stronger, more connected, and supported every step of the way.
Secure your spot & get started today with our EXCLUSIVE online offer!
FAQs
Our Family Martial Arts (7+) classes are designed for kids, teens, and adults to train together. Whether your child is 7 or a teen, or you’re a parent looking to join in, our classes offer something for everyone with age-appropriate activities and instruction that make learning fun and engaging for all.
Training together gives families a chance to bond in a positive, shared environment. You’ll set goals, encourage each other, and celebrate progress side by side. It’s about more than martial arts—it’s about creating meaningful family time and building stronger connections at home and beyond.
No experience needed! Our classes welcome beginners as well as those with martial arts backgrounds. We create a supportive space where everyone can learn at their own pace, feel comfortable, and enjoy the experience together.
We offer several Family Martial Arts (7+) sessions each week at both our Jefferson City and Osage Beach locations. Each class is about an hour long—perfect for fitting into your family’s schedule without adding extra stress.
Beyond physical activity, families will gain valuable life skills like discipline, self-control, respect, and perseverance. Plus, you’ll see improved communication, reduced stress, and a boost in confidence for both kids and adults—making a positive impact that goes far beyond the mat.
Unexpected Perks Families Discover at
Family Force Martial Arts

Our classes create a rare chance to disconnect from devices and focus on each other. It’s a healthy, active break from screens that keeps everyone present, moving, and engaged together.

Both kids and adults sharpen leadership skills by setting examples, taking on small roles, and learning to encourage teammates—skills that build confidence both inside and outside the dojo.

Families often make lasting friendships with other students, creating a supportive circle of like-minded families who value health, respect, and positive activities.

Our belt system teaches the power of setting goals, staying consistent, and seeing things through—habits that help families build a “we can do this together” mindset that applies to all areas of life.
Secure your spot & get started today with our EXCLUSIVE online offer!